Being and looking beautiful is always an asset for a women which is more likely to be appreciated by men. You see, men don’t miss out on acknowledging beautiful things. Do they?
Having seen many of them investing a lot of time on their looks, I thought, there should definitely be a blog about it. Let me tell you, it’s not necessarily for women alone. It applies for both genders.
So, are you all geared up for the beauty mantra? Let’s get started.
Here we go!
Don’t miss the Veggies:
Who told veggies are not good for your body and skin? They are much more important than any foods that you consume on a daily basis.
So, to make your skin look fair and young, it’s important that your veggie intake is much higher than your normal rate. A combination of two or three veggies can get you all that you required for a glowing skin.
For instance, carrot, radish, cucumber and a lot more which had much of water in it. And that’s good for your heath as well as your skin. Trust me, one always looks beautiful if had right proportions of meal a day. (The veggie meal particularly)
Have Some Tea:
For glowing skin, you are recommended to have herbal tea and tea with portion of ginger and lemon in it. Much good for your digestive system and also for making you look younger.
You may ask, Tea and coffee are supposed to be consumed less or quit? If you would have mentioned coffee, I would straight away say ‘Quit’. But Tea is good for health when consumed in right proportions.
So, plan your schedule and include some tea a day to attain beautiful skin.
Doze off Time:
The very important chapter that one needs to follow to have a healthy life and a much more beautiful skin is to sleep on time. A minimum of 7 hours a day sleep is good for health and also for your skin.
Believe me, a lot happens if you miss out much of your sleep due to your commitments. This may affect you badly at a later stage.
So, 7 hours a day sleep will keep you not only healthy but also allows your skin to glow.
Aren’t you excited about the whole massaging thing? It gives great relief to your body after all the pressure that you are facing in your life.
For dry skins, it’s recommended that adding oil massage to their routine will help them big time. The after effects will give them better results.
So, oil massage once in a week will help the skin restructure and come out like beautiful.
So, why late? These are the common tips you can follow to keep your skin glowing and healthy.
For more tips you can go with:
Vicco Turmeric Cream with Foam base: