Being and
looking beautiful is always an asset for a women which is more likely to be
appreciated by men. You see, men don’t miss out on acknowledging beautiful
things. Do they?
Having seen
many of them investing a lot of time on their looks, I thought, there should definitely
be a blog about it. Let me tell you, it’s not necessarily for women alone. It
applies for both genders.
So, are you
all geared up for the beauty mantra? Let’s get started.
Here we go!
Don’t miss the Veggies:
Who told
veggies are not good for your body and skin? They are much more important than
any foods that you consume on a daily basis.
So, to make
your skin look fair and young, it’s important that your veggie intake is much higher
than your normal rate. A combination of two or three veggies can get you all that
you required for a glowing skin.
For
instance, carrot, radish, cucumber and a lot more which had much of water in
it. And that’s good for your heath as well as your skin. Trust me, one always
looks beautiful if had right proportions of meal a day. (The veggie meal
particularly)
Have Some Tea:
For glowing
skin, you are recommended to have herbal tea and tea with portion of ginger and
lemon in it. Much good for your digestive system and also for making you look
younger.
You may ask,
Tea and coffee are supposed to be consumed less or quit? If you would have
mentioned coffee, I would straight away say ‘Quit’. But Tea is good for health
when consumed in right proportions.
So, plan
your schedule and include some tea a day to attain beautiful skin.
Doze off Time:
The very
important chapter that one needs to follow to have a healthy life and a much
more beautiful skin is to sleep on time. A minimum of 7 hours a day sleep is
good for health and also for your skin.
Believe me,
a lot happens if you miss out much of your sleep due to your commitments. This
may affect you badly at a later stage.
So, 7 hours
a day sleep will keep you not only healthy but also allows your skin to glow.
Oil Massage:
Aren’t you
excited about the whole massaging thing? It gives great relief to your body
after all the pressure that you are facing in your life.
For dry
skins, it’s recommended that adding oil massage to their routine will help them
big time. The after effects will give them better results.
So, oil
massage once in a week will help the skin restructure and come out like
beautiful.
So, why
late? These are the common tips you can follow to keep your skin glowing and healthy.
For more tips you can go with:
Vicco Turmeric Cream with Foam base:
